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Truth or Lie

In this mini-lesson, I have a fun exercise you can use to determine if you’re on target with your intuition or it’s just wishful thinking!

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  • Mary Babcock says:

    Truth or Lie
    This week’s lesson offered us an exercise to help us discern if we are hearing our intuition or that little voice in our head.
    1-Sit quietly and get in touch with your body, notice how it feels. Now, tell yourself something you know to be true.
    2-Where do you feel it in your body?
    Try another truth.
    3-How does your body feel when you speak the truth?
    Now, tell a lie.
    4-What difference did you notice? Did your body contract?
    If it resonates please share what you have noticed in this thread.

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