In this mini-lesson, I have a fun exercise you can use to determine if you’re on target with your intuition or it’s just wishful thinking!
Get your Truth or Lie mini-lesson
Truth or Lie
This week’s lesson offered us an exercise to help us discern if we are hearing our intuition or that little voice in our head.
1-Sit quietly and get in touch with your body, notice how it feels. Now, tell yourself something you know to be true.
2-Where do you feel it in your body?
Try another truth.
3-How does your body feel when you speak the truth?
Now, tell a lie.
4-What difference did you notice? Did your body contract?
If it resonates please share what you have noticed in this thread.
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